Travel to a New State of Being

with Coach Jenny

As a certified mindset, life balance and spiritual coach I specialize in supporting people in service-oriented roles.
Want caring and giving to remain your superpower, not the cause of your burnout? Let’s uncover the best route for YOU being in your life.

My approach

progess not perfection

My approach is simple: It’s focusing on you!

My mission: to bring an experience to each coaching session that you won’t forget. I help you uncover your core values and guiding goals—so you can create a future by design—not live a default life. If you want results at your own pace, you’re in the right place! Progress, not perfection is our North Star.

I don’t give you solutions. Instead, I help you strengthen your trust in your inner-wisdom— that gut feeling we often can’t explain. Listening to it, allows you to align more easily with your values, optimal mindset and personal balance, leading to clearer decision-making and confident action.

Einstein said it best: “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

Coaching is a partnership. You bring your willingness to embrace change and to take action towards your desired outcomes. I bring expertise, encouragement, and structure to support your self-discovery.

Unlike therapy, we don’t focus on emotional health concerns. Instead, we collaborate to clear obstacles that have blocked your path, illuminate the best route forward, and help you live more fully.

Client feedback

don’t just take My word for it

What an incredible experience! Where do I begin? I've looked for help in the past to try and face my challenges/obstacles, but my first attempt didn’t provide the support I needed. So, when Jenny mentioned that she’s a life coach, I instinctively knew she’d be perfect for this role. She’s compassionate, great, and genuine. Because of this, she was able to provide tailored techniques that resonated with my experiences. Through our sessions, I’ve learned the importance of putting myself first and embracing the power of setting boundaries. I’m still growing and refining these skills, but I do not doubt that Jenny’s guidance will lead me to become the best version of myself. If you’re considering a life coach, hire Jenny.

Being my first coaching sessions ever, I had no idea what to expect. Working with Jenny exceeded my expectations and also my hopes. The direction, deep listening, exercises and focus with her facilitation did more than I could've hoped to open a new year with a profound sense of purpose and surprising qualities of ease and joy! Her style and resourcing gave me the freedom and responsibility to examine current patterns honestly and explore new practices with an increased awareness of what is possible.

When I initially spoke with Jenny about her helping me, there was a bit of trepidation of what opening up in a coaching session might be or feel like. What ensued was a sense of peace and calm unlike any that I was expecting. She was able to channel and guide me to figuring out how to overcome my challenges in a meaningful and lasting manner.

Services

Guidance & Deep Listening

Are you new to caregiving or a helping profession? Are you a seasoned giver, at home or work, and feel burned out, overwhelmed?

Do overcommitting, overworking, overachieving, or striving to be perfect for others sound familiar? Are your relationships in conflict or are they simply “okay” when you wish they felt more connected or fulfilling?

Would you like to feel more clarity, calm, or joy but unsure which path to take next? Are you ready for change, but you’re unsure which path to take?

You’re not alone.

I know what it’s like to give at the cost of yourself. Before becoming a caregiver, I thought I was a perfectionist and overachiever in recovery. That role, however, revealed patterns that no longer supported me—keeping me caught in cycles of overdoing, procrastinating and self-sacrifice. Over time, I learned that giving endlessly to to others left less space for myself.

Change is the stepping stone to growth and with the right tools and guidance, possibilities are limitless. Working with skilled coaches helped shift my mindset, restore balance, and results that lasted. That recalibration inspired me to turn my natural ability to listen deeply and my love of teaching into becoming a certified coach.

Today, I see my past challenges not as setbacks, but as preparation.

As your coach, I create a grounded, supportive space for you to explore your thoughts, needs, and goals. I also serve as your accountability partner— helping you turn insight into action and clarity to achievable outcomes.

If you’re ready to make progress not perfection, book a complimentary session.

Mindset & Life Balance Coaching

Create awareness around life choices. Understand the power of No and setting healthy boundaries. Address any relationship challenges in the most constructive way. Receive emotional and practical support moving through a life challenge. Break habits or patterns that stifle you and uncover what nurtures you, so the best route becomes clear for any area of your life: caregiving, health, relationships, career, life balance–you name it!

Spiritual Life Coaching

Uncover how to apply your spirituality into everyday life, even at work. Reveal ways to nourish your spirit to manage stress while inviting more peace even amid demands. Deepen your connection to others, yourself, to something greater than you. Spiritual life coaching is non-denominational and can be secular. It's about mindfulness, guided mediation, nature and science and what resonates with you. By strengthening your connection to your intuition, you illuminate your pathway forward for any area of your life.

Group Coaching

Weekly workshops on a topic that resonates with you, your friends and soon to be friends.

Speaking Engagements

Need a guest speaker experienced in engaging large audiences?